Additional information
| Weight | 0.29 kg |
|---|---|
| Brand | Holistic Atelier |
| EAN | 5070002823407 |
Yoga Asanas Card Deck 70 Premium Illustrated cards with Hatha Yoga Poses + Sequences & Pranayama. With Benefits and Teaching Cues Flash Cards for Beginners, Teachers & Home Practice
$98.99
- Asana Library: 59 illustrated Hatha Yoga Asanas, with teaching cues for each pose.
- It includes 6 themed sequences to structure and enhance your practice.
- Color-coded Categorization: Each pose is color-coded according to its classification: Warm-Ups, Standing, Balancing, Backbends, Seated Forward Bends, Twists, Inversions, Meditative and Restorative Poses.
- Plenty of Useful Insights: Each card includes teaching cues, benefits, modifications and contraindications for every pose
- Accessible Learning: Perfect for beginners and intermediate practitioners seeking a holistic understanding of yoga. Also makes an ideal tool for Yoga Teacher Training students and new yoga teachers.
- Sun & Moon Classification: Each card has a sun or moon that classifies every pose as either energizing or calming, helping tailor your practice to your current energy and mood.
- Practice Anywhere: Great for home, studio or on-the-go yoga inspiration
- Beautiful & Durable Design: Premium art paper with matte finish, rounded edges, and colour-coded categories
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